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	<title>cindy246</title>
	<link>http://cindy246.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog</description>
	<lastBuildDate>Wed, 13 Feb 2008 14:53:39 +0000</lastBuildDate>
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	<item>
		<title>Issues&#8230;Now what?</title>
		<description>Okay....Everyone (experts) say you have to deal with issues that happened in your life to help beat the weight. So for the last several months I have been debated what MY issues are. Lordy there are plenty! So now I have uncovered some issues that might explain my weight gain. ...</description>
		<link>http://cindy246.buddyslim.com/2008/02/13/issuesnow-what/</link>
			</item>
	<item>
		<title>Starting Again</title>
		<description>Ok here I go again. (LOL. Like the old Whitesnake song but I'm talking about something different. Boy that song just shows how old I am. LOL) Since I started this site I lost 20 pounds started 270 got to 250. Then along came Halloween (I did ok) then Thanksgiving ...</description>
		<link>http://cindy246.buddyslim.com/2008/02/13/starting-again/</link>
			</item>
	<item>
		<title>No weight loss</title>
		<description>Ohh no weight loss... I have stuck to my diet. No sweets or soda (my downfalls) no lbs gone. Oh well I'm still sticking to this. Somedays it so hard.rnCan I blog about anything going on in my life or is this strickly weight loss. Boy sometimes I reeeallly need ...</description>
		<link>http://cindy246.buddyslim.com/2007/06/01/no-weight-loss/</link>
			</item>
	<item>
		<title>Nighttime snacking</title>
		<description>One of my problems is the nighttime snacking. I have a 10 month old son who is teething and he is waking up a couple times at night for a bottle. I always end up snacking at that time too. Does anyone know how I can get pass this or ...</description>
		<link>http://cindy246.buddyslim.com/2007/05/28/nighttime-snacking/</link>
			</item>
	<item>
		<title>Same ole, Same ole</title>
		<description>Nothing new just same as every other day. I lost 3 lbs in the last couple days. I was feeling like giving up (again) until I saw that I lost a few lbs.&#160; We just found out my brother in law is going over to Iraq in the next couple ...</description>
		<link>http://cindy246.buddyslim.com/2007/05/28/same-ole-same-ole/</link>
			</item>
	<item>
		<title>Today is the day</title>
		<description>Today is the day... I am starting my diet. I&#160;tried on my swimsuit and yech!! My husband has a family reunion at the end of July at the beach. I want to lose weight before then.&#160; I have done ok today. My downfall is sweets. But so far I havent ...</description>
		<link>http://cindy246.buddyslim.com/2007/05/23/today-is-the-day/</link>
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